Spinal conditions are those that affect any part of the spine, including the vertebrae, the spinal cord and the nerves. Because the spine ultimate affects everything from the head to the feet, pain resulting from poor spinal health can manifest in any part of the body. For example, problems in the neck can result in headaches, and although sciatica presents as a pain down one or both legs, it originates in the lower back.
Examples of spinal health problems include the following:
Factors that can make you more prone to spinal problems include lack of exercise, poor form and technique when exercising, excess weight, and advanced age.
Because problems in the spine can manifest in other parts of the body, it is sometimes difficult to correctly identify an issue as a spinal problem. However, some signs that your spine may not be functioning as well as it should include the following:
Back pain is a very common affliction that strikes almost everyone at one time or another. It has a wide variety of causes, including the following: