Ayan Mukherjee - Alternative Medicine | Holistic Health Care Centre
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Because it matters…

Holistic Healthcare Center

Ayan Mukherjee, RP(Q), CH.ayan-mukherjee-113x150

Registered Psychotherapist (Q)

Ayan Mukherjee is a Registered Psychotherapist (Q), who specializes in guiding men through the adventure of actively overcoming their workplace mental health challenges so they can have fulfilling careers.

With nearly a decade’s worth of experience in corporate banking, Ayan is deeply aware of the challenges that men face in today’s corporate world. He has himself gone through a period of depression, meaninglessness, lack of motivation and an identity crisis. This led him to pursue a degree in holistic psychotherapy from the Transformational Arts College as well as undergoing three years of intensive personal therapy and self-transformation.

Ayan might be a great fit for you if you identify as a man and can say yes to any of these statements:

  • You are working as a professional in the corporate world in Toronto
  • You are experiencing a mental health challenge that is adversely affecting your work, such as anxiety, depression, lack of self-confidence, chronic stress, burnout, extreme shyness, perfectionism, workaholism or substance abuse
  • You have had traumatic experiences, either as an adult or as a child, and that is affecting your productivity at work
  • You find your work to be meaningless despite your success, and you want to inject more creativity, vitality and satisfaction into your career
  • You find it difficult to say no to your colleagues, and your lack of work-life balance is ruining your personal relationships
  • You are looking for a therapist who has a similar background (corporate, Millennial, South Asian) and who gets you
  • You are planning to radically switch careers or quit the corporate nine-to-five to become an entrepreneur, but you are being held back by your limiting beliefs

 

Ayan offers a personalized brand of psychotherapy that is active, adventurous, humanistic, compassionately challenging, trauma-informed and tailor-made for men. He is adept at using techniques such as EMDR, Active Mindfulness, Internal Family System, Guided Imagery, Gestalt exercises, Cognitive Behavioural Therapy (CBT), Body Psychotherapy and principles of Coaching. He is also a Certified Hypnotist (CH) with the National Guild of Hypnotists (NGH) and uses hypnosis to deepen the therapeutic process.

Ayan is also a budding writer, an amateur musician, a personal growth junkie, a contact improvisation dancer and a bush craft and camping enthusiast.  If you resonated with Ayan’s story and are excited to work with him, then contact him for a free fifteen minute consultation.

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